Every Tuesday there will be a running session as part of the preseason training program. The run will normally leave from the Mosman Rowing Club. It is open to all, so if you are interested please get to the club at 6:00pm for a 6:15pm departure.

For the first few weeks the course will be as flat, and as easy, as the local terrain provides; with the first course, 29 July, being just a little over 5km. The sessions will vary in distance and intensity to reflect the training cycles the club training program is in. It will take place rain or shine.

The club will also be looking at entering some teams in the Montrail Penrose 24 trail running race, if you are interested in joining a team please contact Simon.

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This entry was posted by simon on Monday, July 28th, 2008 at 21:05and is filed under News, Noticeboard. Responses are currently closed, but you can trackback from your own site.